TrainMyAIM - Catalyze Action

Consulting and coaching for individuals, families, and organizations to catalyze purposeful action.

Causal Pathway Coaching and Consulting

As an epidemiologist and high-performance coach, I help clients generate outcomes that matter. Together we explore the causal pathways shaping their project, organization, or life. With this awareness, we train our energy on meaningful markers of progress toward the AIM.

TrainMyAIM LLC is an integration of my scientific consultancy (Artemis Biomedical Communications) and my coaching practice (Artemis Professional Coaching).
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Purpose

Welcome! I'm an intuitive scientist and certified performance coach who brings a unique blend of science and soul to every project and interaction. Through my background in research, I help organizations develop and evaluate programs, and people live and lead with presence and purpose. My unique approach to measuring what matters is based on each client's causal pathway. 

ICF PCC Board-Certified

Represents more than 500 hours of coaching experience, board certification, and more than 300 hours of training and professional development.

ACO Professional ADHD Coach

An additional 70 hours of professional development from ADDCA and JST Coaching related to serving families, students, and young adults with ADHD.

Energy Leadership™ Index Master Practitioner

Institute for Professional Excellence in Coaching (iPEC) certification in Energy Leadership™, a dynamic state-based assessment that is unique in the field of leadership assessments. Ask about the ELI 360. 
Virtual - SENG GROUP - supporting parents of gifted/2e kids

SENG - Register for Parents of Gifted/2e Children Support Group - starts April 14, 2026, noon - 1:30pm EST

Virginia beach locals

Beyond Boundaries - parenting intense, intelligent kids, a walk-and-talk series for Virginia Beach parents of gifted/2e children

Small group marriage coaching
Join a 7-week course built on three pillars: communication science, energy dynamics, and spiritual wisdom. Limited to 3 couples. 

AIM:

Awareness
Intention
Meaningful Marker

Research Lab

As a published author and epidemiologist, I specialize in vaccine epidemiology, risk-benefit analysis, and program evaluation. I bring a rigorous, evidence-based approach to research, quality improvement, and original studies that inform actionable decisions for organizations and individuals alike.

Coaching Lab

I partner with individuals and groups to catalyze growth, clarity, and purposeful action. Using high-performance coaching and the AIM methodology, clients align their energy, focus, and talents toward outcomes that matter, often reporting transformational, life-changing results. 

Thought Leadership

Open to engaging in a dynamic conversation on a wide range of topics that impact life and daily decisions, from vaccine safety epidemiology to neurodivergence, the gut microbiome, spiritual growth and parenting. As an intuitive scientist, I strive to offer critical thinking, nuance and balance to the audience.

Pricing

Offering flexible access to coaching for individuals, families, corporate leaders and academic faculty leaders. 
Individual
$
155
per session
  • 1:1 coaching, your pace, no stiff packages
  • Your choice: fast and furious (2x30) or 1x60 min
  • Virtual or In-person
  • Out moving in nature or at home
  • Learn More
Group
$
80
per session
  • 7 small-group sessions
  • Evidence-based training and skills
  • Experiential learning and practice
  • Supportive, fun community!
  • Learn More
Semester Course
$
2500
6 months, all inclusive
  • 3 Leadership Courses
  • Priority Scheduling
  • Asynchronous support via text, email
  • On-demand laser coaching for urgent issues
  • Learn More

Catalyze Action

High Performance, Outcomes-Oriented Coaching and Consulting

I'm both a scientist and a coach, not one or the other, and I love leaning on both disciplines to serve clients with both my head and my heart.

Together we map the causal pathways shaping your challenges—whether navigating career transitions amid layoffs, improving family communication, or measuring pre- and post-intervention progress in health research.

The heart of the work is your own self-discovery. I guide you to observe patterns without judgment—so you can experiment freely and integrate conscious changes in real time.

With insight gained, we train our focus and energy through disciplined, joyful practice across physical, mental, and spiritual dimensions. Movement is integral. We layer in practical skills alongside awareness, making your outcomes durable and self-sustaining.

Every session closes with my unique AIM process: cultivating Awareness, forging clear Intention, and establishing a Meaningful Marker of progress. Just as research relies on specific aims and measurable objectives to drive discovery, we train your AIM—turning self-discovery into sustained, transformative results.

Let's talk!

My entire focus and energy shifted into a more positive, thought-provoking, and insightful perspective through the COR.E Energy program. I feel much more energized and empowered, with a clearer understanding of how my energy levels relate to my thoughts, emotions, and actions in both my work and personal life. Emotional weights that once felt heavy have been lifted, and when they reappear, I now know exactly how to manage them. I’m more centered and calm, and I’m rediscovering my ability to be a creator in my life. 

This program has taught me how to transform any situation into one that is positive, productive, and fulfilling for everyone involved. I highly recommend this program—not just for those in the business world, but for anyone looking to experience transformation in any aspect of their life. It provides valuable insights on interacting with others in a way that promotes clarity, understanding, mutual respect, support, and joyful connection, regardless of external circumstances. It’s truly a powerful experience!" 

— S.L., Washington, Product Developer
About us

For more than 20 years, clients have experienced truly transformative experiences. Reduce the activation energy needed by catalyzing insight, direction, and action — for your life, work, and impact...

“Alli helped me move from feeling pushed by external forces to confidently finding my own direction and embracing change.” ~Tran, Maryland
20+
Years
3+
Labs
100+
Clients

Growth - In and Out of the Saddle

Horses have been lifelong teachers, showing me the power of presence, trust, and energy in every interaction. As a GenX rider learning to jump, I regularly place myself in challenging situations to grow, adapt, and sharpen focus. Pictured here is Spirit. For video of this recent ride, scroll down!

For Local VB Families - Walk in the Woods + Parenting Strategies

Register for our April group now - walk in the woods with coffee or tea while building parenting strategies to increase the novelty, flexibility, and humor in your family!
Strategy session
Overwhelmed and not sure exactly what you need? Book time for a powerful coaching conversation that meets you where you are. Leave with energy and actionable steps.

Semester-long intensive

A transformative, curriculum-driven coaching program for high-performers committed to sustained growth, clarity, and impact. Sessions are analog and on the move, giving you freedom to step away from screens, engage your senses, and reflect in spaces that support focus and embodied learning.

Yes, analog and on-the-move is highly unusual in the coaching/therapy world but it is evidence-based. Clients report that these are particularly energizing because they are embodied--they can remember exactly what they were looking at when a fresh insight or direction came to mind. This visual is powerful and lasting. I encourage you to consider embarking on this unusual approach. Disrupt your status quo.

Clients choose from three specialized curricula—Energy Leadership® Development System, COR.E® Energy Dynamics Program, or Law of Being—to match their growth goals. Includes pre/post ELI assessments, ongoing experiments between sessions, and a 90-minute hero-story reflection to consolidate learning and celebrate progress.

20 analog, on-the-move sessions over 6–12 months – step away from screens and engage your body and senses; one optional video session per month for progress review

Curriculum choice for targeted growth – Energy Leadership®, COR.E® Performance Dynamics Program, or Law of Being. (Consultation is provided in the third session of Module 1 to support you in choosing which is the best fit.)

Experiments and explorations between sessions – integrate learning, apply approaches, and consolidate durable change 

Pre/post ELI assessments + hero-story reflection – measure growth, track progress visually, and reflect on strengths and capacities

Asynchronous support via office hours, email and text.

Priority scheduling for urgent issues. 

The graphics displayed illustrate real-world client results experienced upon completion of the COR.E and ELDS programs. Clients have the option of pacing the course over 12 months vs 6 months. 

$2500 if paid in full, $2970 in monthly installments.

$2,500

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This will be the place where you find out about a new offering first, such as a new parenting group for kids who struggle in school that will be starting in Feb 2026. 
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