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The client archetypes described below are an amalgam of more than 65 clients and more than 500 hours of coaching individuals. Does your own experience align with one or more of these journeys?

Accomplished Adventurer

Uncertain of the way forward, this paradoxical adventurer is both confident and cautious.

Accomplished Adventurer

The Accomplished Adventurer has many lives, but feels like none of them really add up to anything. Living life through a lens of force drains our energy, leaving many clients feeling:

  • Exhausted

  • Chaotic home life

  • Strict upbringing leading to rigid expectations for self 

  • Feeling a constant desire to rebel against the relentless demands of life

  • Finding relief in disordered eating, over-exercising, sugar, carbs, alcohol

  • High standards for parenting, work responsibilities, and personal goals

  • Perfectionism and constantly feeling like I am falling short

  • Disjointed journey feels like a failure

  • Everyone else's cheerleader but not my own

  • Not a valued team member at home

  • Two degrees and three careers, but unable to articulate a unifying purpose

Individual coaching or Law of Being (16 sessions - solo or guided journey)

The Accomplished Adventurer is a total machine, capable of getting so much done. However, this focus on the WHAT vs the WHO, the DOING vs the BEING can lead to exhaustion, burnout and resentment.

Increased satisfaction can be found by paying attention to our purpose and values, what animates our days and gives us joy. This is possible even if the demands of our life don't appreciably change - how we move through our days matters. Outcomes reported by clients include:

Clarity about my purpose and compassion for my own story
Connecting my values to everyday efforts
Joy in the daily details of life
Self regulation instead of over-indulgence to escape rigidity
Everyone in home learns to regulate
Increased connection to my true self and others
Living with unity and oneness every day
Renewed purpose and clarity
Self-discipline to stick to self-care and my own goals

"I feel like myself again."
"I wake up and put my feet on the floor knowing who I am."

ALLISON KRUG, MPH, PCC

Intuitive scientist and certified professional coach for intelligent, intense creators, combiners, and disruptors. My whole-person approach integrates physiology and psychology, movement and nature to create a renewed sense of purpose and presence. Unconventional approach. Uncommon results.

What sets me apart is my foundation in science and faith, allowing me to feel comfortable navigating between the seen and the unseen, entropy and order. Together we co-create meaningful measures that mark the causal pathway between your challenges and desired outcomes. It's your story. How will you live it?

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