Coaching and Consulting Services
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Energy Leadership™ and Performance Coaching
Energy Leadership™, COR.E Performance Dynamics™, and Positive Intelligence™ coach for executives, founders, creators and young adults ready to build purpose and presence. Four scholarships are available for economically disadvantaged individuals.
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Health and Wellbeing Coaching
COR.E Health & Wellbeing Dynamics™ and Physiology First University certified coach for overwhelmed human beings no longer willing to tolerate the status quo. There's more to life than the grind! Create energy, hope and an action plan within one session.
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Gifted and 2e Education Consulting
You don't have to spend a fortune on a private school or quit your job to provide your child a world-class education. Develop a plan to augment what the school can do with an accredited, personalized learning plan that restores autonomy and relationships.
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Epidemiologic Consulting for Program Evaluation
Building a fantastic new program to improve leadership, performance, or wellbeing? Engage an epidemiologist to help you create the right metrics to demonstrate its worth to potential funders and participants. Publication options available.
Your Call to Adventure
A coaching path for gifted, creative, and neurodivergent individuals ready to lead with energy, clarity, and confidence.
We begin with a 90-min Compass Session during which we review your Energy Leadership Index™ (ELI) results and understand how your energetic presence is shaped by real-world situations. You’ll leave your Compass Session with a personalized energetic profile, your unique AIM© (awareness, intentions, movement) plan and a personalized Coach’s Reflection.
After your Compass Session, you may choose to continue developing skills and self-leadership through either a 1:1 intensive built by and for neurodivergent creatives (Vital Adventure©) or a group coaching experience (Vital Quest©) designed for people with ADHD who want the energy of a shared experience and the novelty of solution-finding as a small, cohesive group.
You’ll receive:
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Weekly or biweekly 1:1 sessions
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The Energy Leadership Index (ELI) and strengths-based assessment
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Tools to regulate your nervous system, rewire your inner critic, and build systems that match your nature
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A private guide and journal with recommended books, podcasts, and resources tailored to each stage of your journey based on your Coach's reflections and insights
If you’ve been waiting for a sign, this might be your call to adventure!
I invite you to schedule your Strategy Session today.
Step 1: Strategy Session
Interested in experiencing the transformational power of coaching?
My clients are intense, intelligent people who are tired of tolerating draining days and unfulfilling relationships. My first paying client shared a deeply moving insight: "This is the work of a lifetime."
I couldn't agree more. I came to coaching to help myself, first.
Our strengths-first approach helps you identify or rediscover your values, mission and purpose in life, leading to a renewed sense of purpose and presence. The tangible benefits are increased satisfaction across 14 domains of life and more energy for your passions, your family, and yourself.
Tech executives and healthcare professionals have escaped burnout to create time and space for what they really love.
Military spouses fuse a mosaic of occupations into a career that they are passionate about.
Parents of intense gifted/2e kids learn to create a home that can shift (mostly) effortlessly between calm and chaos so everyone can thrive.
Scientists who struggle with time management and communication become dynamic and influential leaders recognized for innovation.
Creatives who procrastinate due to self-doubt step out with heart-felt and deeply moving pieces that connect with their audiences.
Entrepreneurs who need a disruptive presence to shake up their self-doubt are galvanized into laser-focused action.
Step 2: Compass Session
Map your energy, clarify your goals, and shift from surviving to thriving.
In your Compass Session, we will review your Energy Leadership Index™ (ELI) results and understand how your energetic presence is shaped by real-world situations. You’ll leave your Compass Session with a personalized energetic profile, your unique AIM© (awareness, intentions, movement) plan and a personalized Coach’s Reflection.
Together, we’ll surface the inner critic that’s been running the show — and begin the powerful work of giving it a promotion to creative consultant. You’ll walk away with fresh insight into your strengths, patterns, and possibilities — and a practical path forward starting that day.
Small, intentional shifts in how you manage energy and meaning can unlock major transformation — even if your external circumstances stay the same.
Step 3: Choose Your Adventure
Ignite your energy, flow with purpose, and grow into your boldest self..
After your Compass Session, you may choose to continue developing skills and self-leadership through either a 1:1 intensive built by and for neurodivergent creatives or a group coaching experience designed for people with ADHD who want the energy of a shared experience and the novelty of solution-finding as a small, cohesive group.
1:1 Vital Adventure©
Vital Adventure is a 6–12 month 1:1 coaching journey through Fire (Foundations), Water (Flow), and Wood (Growth) built for intense, intelligent neurodivergent individuals who want a whole-person approach to identity development and activation. You’ll build energetic awareness, rewire limiting beliefs, and craft your personal Success Formula — all while aligning your identity, goals, and presence. With weekly coaching, tailored reflections, and deep energetic practices, this program offers a structured yet intuitive path to lasting transformation. It’s designed for gifted, creative, and neurodivergent adults ready to lead their lives from clarity, confidence, and purpose.
1:1 Vital Voyage© - Gifted/2e Self Leadership
You are a creative, intense human being with a lot going on, and your children don't fall far from the tree. As they get into middle and high school they naturally want to do things on their own, but things can easily go sideways. They want to create a life that works for them, but they still need some guidance and structure. You want to be involved, but you also recognize that they resist your ideas out of habit (and the natural impulse to become individuals). Here's where a professional ADHD coach could be helpful, especially one who highly values your role as a parent and partner in your child's maturation.
Creating a meaningful and fulfilling life is a journey in self-discovery, perhaps especially for those who are constantly feeling like they are a bit different and grappling with unique strengths and challenges. This 12-week program builds in the same powerful energy assessments and foundational work of the adult programs followed by a structured leadership training program that includes between-session check-ins, 1:1 coaching for you and your child, and a mid-program report showing strengths and progress. Encourage your young adult to experiment this summer--and build a life that works for you next year!
Small group Vital Quest©
Vital Quest is a 12-week small group program powered by the Positive Intelligence® (PQ) framework. It blends daily mental fitness with weekly coaching, building new neural pathways to reduce self-sabotage and boost focus, resilience, and emotional agility. Perfect for ADHD and intense minds, this group experience combines accountability, insight, structure, and connection — helping you stay on track while reclaiming clarity and joy. Includes ELI assessment, PQ app access, and a vibrant space for growth with up to 5 peers.
If you're ready to commit to your growth with clarity and courage. Let’s begin! Register below for Vital Adventure if you have already completed your Compass Session. Check out Vital Quest if you're interested in a group journey.
Laser+ Coaching
Are you a graduate of Vital Adventure©?
You are eligible for Laser+ Coaching.
Designed for focused, high-impact progress, Laser+ Coaching includes:
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You choose your session length (30 / 60 / 90 min)
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Priority scheduling so you get support when it matters most
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Between-session support via Discord or email for quick check-ins and momentum
This is ideal for clients who are ready to move fast, deepen insights, or troubleshoot specific challenges with responsive, flexible coaching.