Strategy Session Application

Your Hero's Journey Begins Now!

I look forward to meeting you for our Strategy Session! Please take a few minutes when you are not rushed and in a somewhat creative mindset to explore these questions. Your answers will help us decide if I'm a good partner for you and whether you're committed to answering the call to this adventure. Your answers will remain entirely confidential and seen only by me, even if someone else is paying for your sessions. Thank you for your honesty and this investment in yourself. Now, let's go! :-)

First name*

Last name*

Email*

What would you like to walk away with after our conversation?*

Think about your future 6-12 months from now. What would you like to be the same?*

What would you like to be different 6-12 months from now?*

What would you like to do more of? Less of?*

If you changed nothing about your life, where will you be in 5 years?*

What else would you like me to know about you?

Some of the things I struggle with include:*

Stress, burnout, exhaustion

Worry, depression

Self-doubt, low self-confidence, low self-worth

Overwhelmed, people-pleasing

Lack of focus, not sure how to start, stuck

Conflict avoidance, poor communication skills

Running behind all the time, chaos, poor time management

Negative self-talk, rumination

Sleep issues

Little or no regular exercise/movement

Lots of packaged/frozen/fast food

Other

Donation to support economically disadvantaged clients.

$10

$20

$30

Thank you so much for taking the time to begin this exploration. I will reach out to you within 24 hours (usually <1-2 hours) to schedule our initial session.

ALLISON KRUG, MPH, ACC

Intuitive scientist and certified professional coach for intelligent, intense creators, combiners, and disruptors. My whole-person approach integrates physiology and psychology, movement and nature to create a renewed sense of purpose and presence. Unconventional approach. Uncommon results.

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What sets me apart is my foundation in science and faith, allowing me to feel comfortable navigating between the seen and the unseen, entropy and order. Together we co-create meaningful measures that mark the causal pathway between your challenges and desired outcomes. It's your story. How will you live it?